Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your physical health. There are several types of anxiety disorders. They include the following:-
Preventing heart disease involves making healthy lifestyle choices and managing risk factors. Here are some ways to prevent heart disease: 2. Exercise regularly: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week. 3. Maintain a healthy weight: Being overweight …
SECOND HAND SMOKERS. There is no safe level of exposure to secondhand smoke (SHS),even brief exposure can cause immediate harm.Health problems caused by secondhand smoke in adults who do not smoke include coronary heart disease, stroke, and lung cancer, as well as adverse reproductive health effects in women, including low birth weight. Secondhand smoke can cause sudden infant death syndrome …
Maalinta macaanka/sonkorowga aduunka maxa aad kaga qayb qaadan kartaa. Maalinta macaanka aduunka ayaa loo asteeyey 14/11/2023 oo ah maalinta salaasada ,waa maalin aynu inbadan haldoorkeena iyo dhakhaatiirteenu ay kaga hadlaan taariikhda sonkorowga/macaanka ,siyaabaha uu qofku ugula noolaanayo, cuntooyinka haboon in qofku marwalba uu qaato, jimicsiyada loo ogol yahay ,daawo qaadashada , fiitamiinada uu jidhku u baahan yahay iyo …
Beans and legumes are an inexpensive and heart-healthy group of foods, which are popular all around the world. In addition to being high in protein, beans and legumes are also good sources of fiber, iron and potassium.Beans and legumes that are particularly high in protein include soybeans, lentils, white beans, cranberry beans, split peas, pinto beans, kidney beans, black beans, …
Yaraanshiyaha platelets oo ah unugyada dhiigeena siiya xinjirta ayaa loo yaqaan thrombocytopenia. 1–9 daqiiqo ayaa ah sida caadiga ah in uu dhiiggu ku istaago meel walba oo jidhka ah ,hadii uu ku istaagi waayo waxa yar plattelets. Inta la rabo ee plattelets ah waa 150,000 to 450,000 platelets per microliter. 5% hooyooyinka uurka leh ayaa yeelan kara in xinjirtoodu ay …
