Preventing complications during pregnancy involves a multifaceted approach that focuses on prenatal care, lifestyle modifications, and prompt management of any emerging issues. Here are some key strategies to help prevent complications in pregnant women:
Khataraha inagu gadaaman ayaa ah kuwa bulsho ahaan inagu hareeraysan sida shaqooyinkeena,qaabka aynu u noolnahay ,dhaqan dhaqaalaha aynu haysano. Wakhtigan aynu joogno waxa aad u badan xanuunada jiitama ee aynu kadhaxalno waalidkeen ama qaraabadeena, sidoo kale waxa iyaguna kordhay xanuunada ka dhashay sida aynu u noolnahay . Halisaha inagu gadaaman ee dadkeenu kawar hayn waxa ka mid ah:- – Dadka …
Vitamin C has many benefits in our body ,in our body doesn’t make vitamin c. Sources of vitamin c included ,bell pepper,brocolli,kiwifruit, strawbery,tomatoes,brussels sprouts, citrus frutis,oranges,papaya and red cabbage. Vitamin C Deficiency Symptoms: 1.May reduce your risk of chronic diseases. Vitamin c is a strong antioxidant ,helps to reduce the risk of chronic diseases. 2. May help manage of high …
Vitamin-D gu waxa uu ka ciyaaraa caafimaadka qofka qayb baaxad weyn ,sida hab-difaaca,wadnaha ,lafaha,habdhiska dhiig wareegga,aragtida iyo xubnayaasha muhiimka ah sida kelyaha. Vitamin-D ga waxa samaysta jidhkeena ,jidhkoo caawimo ka helaya cadceedda. Calaamadaha aad ku garan kartid in Vitamin D uu hooseeyo? Dadkee ayaa marwalba u baahan in Vitamin-D gooda in laga warhayo? Haddii bukaanadan vitamin D goodu uu noqdo …
Calool socod laan,dibiro joogto ah,jawaab degdeg ah oo aad waydo marka aad waxcunto 4 saacadood kadib ayaa ah cilad weyn oo ka jirta habdhiska-dheef mareenka. Dhibaatooyinka uu keeno calool istaaggu waxa ka m id ah : 1. Degenaanshiyo la’aan caloosha ah iyo casiraad. 2. Saxaradu in ay xidho mindhicirada. 3. Babaasiir samaysanta. 4. Saxarada ku adkaata mindhicirada waxa ay keeni …
When it comes to public knowledge about milk, it is synonymous to stronger bones and teeth. But does it actually help with making bones stronger? Calcium combines with other minerals to form hard crystals that give our bones strength and structure. Remaining 1% is found in blood, muscles and other tissues, since it is also required by the heart, muscles, …
