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collagen waa maado protein ah oo ka mid ah waxyaabaha ugu waaweyn ee maqaarkeenu uu ka samaysanyahay .
30% ayuu maqaarkeenu uu ka samaysanyahay oo protein ah.
waxa ay muuqaal ay siisaa maqaarka,muruqyada,lafaha iyo unugyadada yar yar ee jidhkeena.
- Cad-ceedda falaadheheeda oo aad iska ilaalisid,sida aad iskaga ilaalinaysaa waa adiga oo isticmaala sun cream-ka cadceedda.
- Isticmaal cuntooyinka ay ku badan tahay maadada collagen.
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- Yaree xadiga sonkorta iyo subagga ee aad isticmaalaysid.
- Biyo cab ,biyo cab,biyo cab.
- Ka fogow balwadaha sida tobacada,sigaarka ,xashiishada ,qaadka iyo balwadaha kale ee yareeya maadada collagen.
NOOCYADA LAGU HELI KARO COLLAGEN WAXA KA MID AH:-
- Cream ah.
- Face wash ah.
- Kiniini iyada oo ah.
- Cuntada oo ay kujirto.
@mohamed
Mahadsanidin.
