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Dengue fever waa xumad aad udaran ,labadii sanno ee udanbeeyey dadku ladhibaatoonayaan.
Badana waa xumad kasaraysa 38.5 c/100F.
Marka laga yimaado xumadda aadka y saraysa qofka waxa kale oo u dheer,caabuq kudhacaya hawo-mareenka Kaas oo uu qofku uu yeelanayo:-
- Qufac qalalan oo aad ubadan.
- Qanjo xanuun.
- Neef-qabatow.
Hadii aad calaamadahas aad leedahay waa muhiim in aad goob caafimaad aad tagtid.
Siyaabaha aad xumadda aad iskaga jabin kartid waxa Ka mid:-
- Tuwaal qoyan in aad isticmaร shid.
- Cabitaan biyaha iyo sharaabka khudaarta ah ,3 saddexdii saacadoodbaar.
- Isticmaalay paracetamol( xadiga aad isticmaalaysid kale tasho dhakhtarkaa).
Ka fogow!
- Goobaha kulul.
- Shaaha kulul.
- Daawooyinka aspirin,ibuprofen,diclofenac iyo naproxen(daawo aan ahayn paracetamol lama ogola).
Dadyowga qaba xanuunada jiitama sida :-
- Macaanka.
- Dhiikarka.
- Xiiqda .
Waa in ay latashadaan dhakhtarkooda .
Marnaba hadhayalsan xumadda dengue fever ,goob caafimaad aad si:-
- Loola tacaalo xumadaada.
- Loola socdo heerka caabuqa.
- Looga warhayo heerka xinjirtaada.
- Looga hortago xumaddu in ay saamayso beerkaaga ,kelyahaaga iyo wadnaha.
Dadyowga ay xumaddu cunto doonista ay ka xidhay waxa muhiim ah in ay isticmaalay:-
- Boorash.
- Mooshaali.
- Baso.
- Khudaarta cagaaran.
- Dareere sida biyaha .
Guriga hakuu yaalo cabirka thermometer oo ah mid aad u muhiim ah,inta aanad qaadan daawada paracetamol waa in aad cabirtid heerka xumadaada.
Kuxidhnow dhakhtarkaaga.
Xiili hore aad goob caafimaad.
@caafimaadka.net
