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waa muhiim in aad barato calaamadaha khatarta ah ee uurka hadii ay xalad degdeg ah ay dhacdo .
- XUBINTA TARANKA OO LAGU ARKO DHIIG SOCONAYA.
- YALAALUGO AAD U BADAN IYO MANTAG.
- HADII UU YARAADO DHAQDHAQAAQA ILMAHA UURKA KU JIRA.
- XUMAD BADAN.
- UURKU JIRTA OO KAAR BADAN YEESHA.
- HADII AAD ARAGTO IN BIYIHII ILMAHA UU YAR UU KU DHEX JIRAY OO QARXAY OO SOO BAXAY BADANABA WAXA AY KA DHACDA XARUMAHA CAAFIMADKA.
- GARIIR DHINAC AH.
- HEERKA CADAADISKA DHIIGA OO SAREEYA.
- HEERKA SONKORTA OO SARAYSA.
- CABIRKA DHIIGA OO YARAADA.
- MIIRSOORSOON.
calaamadahaas hadii aad ku aragto qof dumar ah oo uur leh si degdeg ah ha u aado xarun caafimaad.