Human metapneumovirus (HMPV) waa caabuq ku dhaca hawo-mareenka ,2001 ayaa marki ugu horaysay la ogaaday inuu dheef-mareenka uu saameeyo. Badanaa waxa uu saameeyaa caruurta iyo da’da dhexe walow dadka waaweyn cases badan la arkayey sababtoo ah hab difaacooda. Siyaabaha uu ku faafi karo waxa ka mid ah:- Calaamadaha lagu garto waxa ka mid ah:- Caruurta iyo dadka waaweyn ayaa iyaga …
Preventing cold weather infectious diseases, such as the flu, colds, and respiratory infections, involves taking proactive steps to protect your immune system and reduce your exposure to harmful germs. Here are some effective strategies: 1. Dress Appropriately for the Weather. 2. Boost Your Immune System. 3. Practice Good Hygiene. 4. Avoid Crowded Places. 5. Get Vaccinated 6. Maintain Proper Indoor …
Ilkaha iyo coffee ga waxa ka dhexeeya xidhiidh weyn ,oo saamayn ka dhalan karto. Astaamaha uu coffee-gu uu leeyahay waxa ka mid ah:- SAAMEYNTA BUNKA! Dhakhtarkaaga mar walba kale tasho in aad joogtayso bunka iyo inkale.
Waalidku waa hagaha ,dhayaha iyo himilo dhiska ilmaha,badanaa marka labada waalid khilaaf soo kale dhexgalo ,hadii aan hore loo qaboojin xiisadda iyo khilaafka waxa ay kordhisaa in khilaafku uu labadooda soo dhaafo ,codkii kor uu noqdo caruurta uu gaadho kadib.mnvx Khilaafka koobaad waxa uu ilmaha ka dhigaa mid u qaadan waa ah ,taas oo ku hogaaminaysa cabsi iyo moral jab …
Being overweight can lead to a variety of diseases and health issues due to several interconnected factors. Here’s how excess weight can contribute to health problems: 1. Metabolic Changes. 2. Cardiovascular Issues. 3. Respiratory Problems. 4. Joint and Musculoskeletal Issues. 5. Cancer Risk. 6. Gastrointestinal Problems. 7. Mental Health. 8. Hormonal Imbalances. Healthy Eating Habits.1. Balanced Diet: Focus on whole …
Xanuunkan qalalka ama faaliggu badanaa waa mid ku dhaca dadka la nool xanuunada jiitama ama halista ugu jira xanuunada jiitama. Faaligga badanaa waa saddex-nooc oo kale ah :–– Mid qofka wakhti yar oo kooban xinjir xidho kadib saacado kadib xinjirtu ka dhaqaaqdo meesha. – Mid xinjirtu ay xidho xidida maskaxda taas oo wakhti badan xididkaa xidha ,kadib dhiigii oo ka …
Waxa uu iman karaa marka ay hooyadu umusho ilaa 12 usbuuc kadib ,waa dhiig bax khatar badan oo saameyn ku yeelan kara gabadha. Waxa ay u baahan tahay goob caafimaad in hore loo geeyo si tallaabo xilli hore loo qaado. Calaamadahan ayaa kuu muujin kara :- Haddii aad haysato qalabka lagu cabiro cadaadiska dhiigga waa muhiim in aad sii cabirtid …
While fruits are generally not high in protein compared to other food groups like meat, dairy, or legumes, some fruits do contain moderate amounts of protein along with other beneficial nutrients. Here are some fruits that are relatively high in protein: 2.Avocado.Protein: About 3 grams per cup (sliced).Benefits: High in healthy fats, fiber, and various vitamins and minerals. 3.Jackfruit.Protein: Around …
