Category: Home

COMMON MINERAL DEFICIENCY.

Mineral deficiency occurs when the body lacks essential minerals needed for various physiological functions. Here are some common types of mineral deficiencies, their causes, symptoms, and potential health impacts: 2. Calcium Deficiency 3. Magnesium Deficiency 4.Zinc DeficiencyCauses: Inadequate dietary intake, malabsorption, chronic illnesses.Symptoms: Impaired immune function, hair loss, delayed wound healing.Health Impact: Increased susceptibility to infections and skin issues. 5. …

Different types of pregnancy complications.

Complications related pregnancy. Pregnant women may face various complications that can affect their health and the health of their baby. Here are some common complications:- 1. Gestational Diabetes Preeclampsia Preterm Labor Placenta Previa Ectopic Pregnancy Miscarriage Anemia Infections Hyperemesis Gravidarum Mental Health Issues Thrombosis Fetal Growth Restrictions Prevention and Management @Caafimaadka.net

BOLOLKA SUUSKA ILKAHA.

Qurmidda ilkahu waxaa weliba loo yaqaannaa madmadoowga ilkaha. Waxay keentaa iligga oo dalooshama haddii la daawayn waayana waxay ka soo tagi kartaa dheehda (qaybta adag ee dusha ee daboolaysa iligga) ooy ku faafi kartaa qaybta ugu weyn (dentine) ee iligga gudahiisa ee jilicsan. Qurmiddu waxay si degdeg ah ugu baahi kartaa qaybta ugu weyn ee iligga ee jilicsan waxayna ku …

Cuntooyinka muhiimka u ah qofka cadaadiska dhiigiisu uu sareeyo.

Cadaadiska dhiigga(dhiikarku)haddii uu ka sareeyo inta caadiga ah 140/90mmhg qofkaa waxa aynu nidhaahnaa waxa sareeya cadaadiska dhiiggiisa. Muhiimad aad u weyn ayaa ku jirta in qofka cadaadiska dhiigiisa lagu ilaaliyo cuntooyinka . Cuntooyinkaa waxa ka mid ah:- Cuntooyinka uu ka fogaanayo qofka dhiikarka leh xilliga uu dhiigu kacsanyahay. Cuntooyinka qofka dhiikarka leh waxa la raaca sharci loo yaqaan DASH DIET …

NEUROPATHY:XANUUN UU KEENO MACAANKU/SONKOROWGU.

Neuropathy waa xanuun badanaa ka dhasha sonkorowga,waxa dhaawacma peripheral nervous system ka meelaha ay ku dhamaadaan sida faraha ,dhegaha sanka iyo xubinta taranka ragga. Qofku waxa uu ka dareemaa meelahaa hab dareenku uu ku dhamaanayo kabuubyo joogto ah iyo gariir. Calaamadaha lagu garto xanuunkan waxa ka mid ah: SIDEE AYAA UU UGA HORTAGI KARAA QOFKA MACAANKA QABAA XANUUNKA NEUROPATHY? FIITAMIINADA …

|IN AAD KHATAR WAXA KUGU AH AAD OGAATO WAA MUHIIM.

Khataraha inagu gadaaman ayaa ah kuwa bulsho ahaan inagu hareeraysan sida shaqooyinkeena,qaabka aynu u noolnahay ,dhaqan dhaqaalaha aynu haysano. Wakhtigan aynu joogno waxa aad u badan xanuunada jiitama ee aynu kadhaxalno waalidkeen ama qaraabadeena, sidoo kale waxa iyaguna kordhay xanuunada ka dhashay sida aynu u noolnahay . Halisaha inagu gadaaman ee dadkeenu kawar hayn waxa ka mid ah:- – Dadka …

Dadkee ayaa u baahan in ay la socdaan xadiga Vitamin-D-ga?

Vitamin-D gu waxa uu ka ciyaaraa caafimaadka qofka qayb baaxad weyn ,sida hab-difaaca,wadnaha ,lafaha,habdhiska dhiig wareegga,aragtida iyo xubnayaasha muhiimka ah sida kelyaha. Vitamin-D ga waxa samaysta jidhkeena ,jidhkoo caawimo ka helaya cadceedda. Calaamadaha aad ku garan kartid in Vitamin D uu hooseeyo? Dadkee ayaa marwalba u baahan in Vitamin-D gooda in laga warhayo? Haddii bukaanadan vitamin D goodu uu noqdo …

CALCIUM DEFICIENCY AND SKIN ISSUE.

When it comes to public knowledge about milk, it is synonymous to stronger bones and teeth. But does it actually help with making bones stronger? Calcium combines with other minerals to form hard crystals that give our bones strength and structure. Remaining 1% is found in blood, muscles and other tissues, since it is also required by the heart, muscles, …