Waxa aad u kordhay tirada dadka qaba xanuunka xiiqda(asthma).

Xanuunka xiiqda ayaa xanuun ku dhaca hawo-mareenka. Qofku marka uu hawo uu qaato,hawadaas oo ay ku jiraan dhaska,ubaxyada iyo dhirta budadooda ,dhogorta xayawaanka kuwaas oo ku keena qofka difaaciisu in uu diido waxa lasoo daayaa dareerayaal layidhaa,cytokinase, histamine ,prostaglandin iyo leukotrienes kuwaas oo ka dhiga muruqyada hawadu dhex qulqulayso qaar dhuudhuuban oo adag ,kadib qofku hawada uu qaadanayo iyo ta …

Dhibaatada sonkortu u gaysato maskaxda.

Sonkortu waa dilaa qarsoon! Cilmibaaris baaxad ballaaran oo uu daabacay PubMed Central (Jan. 2024) oo ka kooban ilaa 77 daraasadood waxay muujisay in uu xiriir togan (Positive Correlation) ka dhexeeyo isticmaalka sonkorta iyo hoos u dhaca garashada ama garaadka (Human Cognition) ee dadka iyagu caafimaadka qaba. Dhammaan daraasadahaaasi waxay soo jeediyeen in si adag loo xakameeyo cunidda iyo isticmaalka sonkorta. …

COMMON MINERAL DEFICIENCY.

Mineral deficiency occurs when the body lacks essential minerals needed for various physiological functions. Here are some common types of mineral deficiencies, their causes, symptoms, and potential health impacts: 2. Calcium Deficiency 3. Magnesium Deficiency 4.Zinc DeficiencyCauses: Inadequate dietary intake, malabsorption, chronic illnesses.Symptoms: Impaired immune function, hair loss, delayed wound healing.Health Impact: Increased susceptibility to infections and skin issues. 5. …