Vitamin-D gu waxa uu ka ciyaaraa caafimaadka qofka qayb baaxad weyn ,sida hab-difaaca,wadnaha ,lafaha,habdhiska dhiig wareegga,aragtida iyo xubnayaasha muhiimka ah sida kelyaha. Vitamin-D ga waxa samaysta jidhkeena ,jidhkoo caawimo ka helaya cadceedda. Calaamadaha aad ku garan kartid in Vitamin D uu hooseeyo? Dadkee ayaa marwalba u baahan in Vitamin-D gooda in laga warhayo? Haddii bukaanadan vitamin D goodu uu noqdo …
Calool socod laan,dibiro joogto ah,jawaab degdeg ah oo aad waydo marka aad waxcunto 4 saacadood kadib ayaa ah cilad weyn oo ka jirta habdhiska-dheef mareenka. Dhibaatooyinka uu keeno calool istaaggu waxa ka m id ah : 1. Degenaanshiyo la’aan caloosha ah iyo casiraad. 2. Saxaradu in ay xidho mindhicirada. 3. Babaasiir samaysanta. 4. Saxarada ku adkaata mindhicirada waxa ay keeni …
When it comes to public knowledge about milk, it is synonymous to stronger bones and teeth. But does it actually help with making bones stronger? Calcium combines with other minerals to form hard crystals that give our bones strength and structure. Remaining 1% is found in blood, muscles and other tissues, since it is also required by the heart, muscles, …
A dry cough is often caused by postnasal drip, a common allergy symptom. When mucus from your nasal passages drips down the back of your throat, it can irritate your airways and cause a persistent, non-productive cough. A dry cough can be particularly bothersome at night, making it difficult to sleep. Common Allergens That Cause Coughing: Allergens that can trigger …
