Laga soo bilaabo uur-qaadka hooyadu ay ilmaha ku qaado illaa inta ay ka umulayso waxa ay ubaahantahay daryeel joogto ah . Hooyadu marka ay ilmaha qaaddo dhammaan xubnayaasha jidhkeedu way isbedelayaan ,way-dabcayaan sidoo kale shaqo badan ayaa ay xubnayaashu ay qabanayaan. Xilliga ay uurka siddo waxa ugu wanaagsan ee hooyada lagu ilaaliyaa xaaladeeda waa kawar hayn ,dhakhtar joogto ah oo …
Vitamin E is a crucial nutrient that plays various roles in maintaining our health. Here are some key points regarding its importance and sources: – Antioxidant Protection: One of the primary roles of vitamin E is its antioxidant function. It helps protect cells from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to …
Ascorbic acid, commonly known as vitamin C, offers several potential health benefits for the skin when applied topically. Here are some of the benefits of ascorbic acid on the skin: When using ascorbic acid topically, it’s important to consider a few things. Ascorbic acid is unstable and can be easily degraded by exposure to air, light, and heat. Look for …
Cunto qaadashada oo yaraata ,waa mid ka timid doonis nafsaaniya oo ay sababayaan cariyeyaasha keena in aynu cunto qaadano iyo inkale. Dadka qaar waxa ay qaataan daawooyin kor uqaada cunto qaadashadooda sida maadada cyproheptadine ,dadka qaar waxa ay la qaataan vitamins sida vitamin b complex. Dadku waxa ugu weyn ee ay ka cawdaan waa in daawada inta ay qaadanayaan oo …
